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Sleep loss can cause significant weight gain

Sleep loss can cause significant weight gain “There is no doubt that insufficient sleep promotes hunger and appetite, which can cause excessive food intake resulting in weight gain,” says Eve Van Cauter, director of the Sleep, Metabolism and Health Center at the...

Latest Weight Loss Item News

Kenyan Woman Receives Acclamation in Leading American Magazine for Her … She set out on a journey to better eating, taking better care of herself and exercising more which in one year has rewarded her with a net weight loss of 56 lbs (25kg). Here is her story in...

My Weight Loss Coach – Nintendo DS Reviews

My Weight Loss Coach – Nintendo DS Create your personal profile and evaluate your improvement potential; then set up your objectives following the recommendations based on your personal profileInput reward system on a daily or weekly basis, overall, per input...