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Melissa Reviews

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Secrets to Weight Loss

Secrets to Weight Loss Hit the Track: Running burns calories, but "hitting the track" means tracking your progress – particularly when it comes to your daily food intake. There's a reason why weight-loss programs that recommend tracking your meals are...

Latest Weight Loss Tool News

Online Behavioral Weight Loss Strategies Combined with Social Tools Increase … ShapeUp, the leading global provider of social networking and incentives-based wellness solutions, today announced key findings from a recent study examining the efficacy and...

Latest Weight Loss Food News

Eating More Fruits and Vegetables Doesn't Help You Lose Weight, Study Says Loading up on more fruits and vegetables, without taking out more high-calorie foods like junk food, or making other lifestyle changes such as exercising, won't have a significant...