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Weight Loss

Before you start changing the size of your waistline you first have to change the thinking in your head. If you are determined and committed to losing weight and you have the ‘what ever it takes’ attitude then you need to pay close attention to what...

‘Marathon’ style helped her lose 100 pounds

'Marathon' style helped her lose 100 pounds (CNN) — Like so many people, Nicole Durham was tired of being overweight. No one bullied her, and she didn't have a health scare. She was just sick of looking and feeling bad. When the Colorado woman...

Accu-Measure Fitness 3000 Personal Body Fat Tester

Accu-Measure Fitness 3000 Personal Body Fat Tester Includes body fat tester, body fat measurement charts, instructions for body fat measurement and body fat tracking chartAccurate, reliable, private, and easy to useInexpensive, convenient, and durableEndorsed by the...