by Venus | Aug 2, 2014 | Fitness
Camping And Cooking For Beginners: Tools And Tips To Living In The Great Outdoors (Cook Book, Hiking, Bush craft, Fire, Tents, Sleeping Bags,Everyday Wood Craft, Backpacking, Bug-Out, Recipes) Camping And Cooking For Beginners Everyone has a camping disaster story and...
by Venus | Aug 2, 2014 | Fitness
The Medicine Ball Workout If you're going to have just one piece of fitness equipment make it a medicine ball. Nothing provides as much versatility or challenge. This short med-ball session targets all of your muscles (OK, most of the major groups), but with the...
by Venus | Aug 2, 2014 | Fitness
Nicole Kidman enjoys fitness that's centered on family time Likewise with fitness, I try not to be too strict with it and mix it up to make sure it stays fun. I take a Swisse [Wellness brand] multivitamin daily, which helps fill any nutrition gaps I have when...
by Venus | Aug 2, 2014 | Fitness
23 reasons why downtown Cleveland is "back"! The Group Plan, working with nationally recognized landscape architect James Corner Field Operations, has developed plans for a dramatic $ 30 million transformation of Public Square that will make it a world-class...
by Venus | Aug 2, 2014 | Fitness
As of the growing obesity these days especially among the youth and the working class, it is becoming imperative to take care of one’s own health. We need to be fit in order to be active. In today’s changing scenario when we have our working hours from 7...
by Venus | Aug 2, 2014 | Fitness
Fitness health clubs are becoming increasingly popular, and for good reason. People are becoming health conscious, but working out at home is neither easy nor advisable. A health & fitness club provides you with many advantages which you miss out while exercising...
