by Venus | Aug 2, 2021 | Fitness
Find Your Wellbeing Tips to Staying Motivated to start or continue excerising When it comes to working it it seems like getting started or keeping with it is the hardest part. If you have you ever started a fitness program and then quit, you’re not alone. The...
by Venus | May 17, 2017 | Golf Fitness
Over the Top is perhaps the most common swing fault among high handicap golfers. It occurs due to an overuse of the upper body on the downswing. As a result the club will be thrown on the outside of the intended swing plane with the club head approaching the ball from...
by Venus | Aug 7, 2014 | Fitness
W311 World Gym Workout Tank Top (L, Black) Racer BackWorld Gym Classic logo100% Cotton The World Gym Workout Tank Top is the most popular selling mens tank top in their line. This Workout Tank Top is now available in six colors and features the classic World Gym logo...
by Venus | Aug 7, 2014 | Fitness
Pure Barre Pilates at C&I Studios Proves Nightlife Fitness Is Here to Stay No, it wasn't a fitness-themed art show; it was a Pure Barre Pilates class called Barre at the Bar. For 25 bucks each, participants received access to a pop-up boutique of workout...
by Venus | Aug 7, 2014 | Fitness
Calorie Counter and Diet Tracker by MyFitnessPal Featured in USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, and The Today ShowPeruse a comprehensive database of over 3,000,000 foods and growing dailyScan barcodes, save your favorites, add multiple foods,...
by Venus | Aug 7, 2014 | Fitness
Holyoke Senior Center now offers fitness room staffed by YMCA HOLYOKE — Senior citizens who want to stay active now can use treadmills and other fitness equipment at the Senior Center at 291 Pine St. "This facility will be a great addition to the wonderful...
