Paddo fitness queen Jacquii Alexander shares her trim, taut and terrific tips
In 2010, she began competing as a figure and fitness model, aged 35, having made the resolution to get into the best shape of her life. Success has followed. In six international Fitness Universe appearances, she has always been top three, making her …
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Karlie Kloss Reveals Her Top Workout Tips, the Secret to Flat Abs, and Why She …
Karlie Kloss' abs are similar to a carrot being dangled on a stick: so compelling, they have the power to spur the six-pack-less to complete one more crunch, even when every muscle in your middle feels like it's on fire. The same can be said for the …
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Suffering From Workout Blues? Here Are 10 Tips To Keep You Motivated
Do you plan it out painstakingly but can't keep to the schedule when it comes to pursuing your fitness routine regularly? Do not worry, you are not alone. Here are 10 easy tips that will keep you glued to your fitness plans today, tomorrow and till …
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