Sleep loss can cause significant weight gain
“There is no doubt that insufficient sleep promotes hunger and appetite, which can cause excessive food intake resulting in weight gain,” says Eve Van Cauter, director of the Sleep, Metabolism and Health Center at the University of Chicago. She has …
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Tuesday TV Ratings: America's Got Talent, Extreme Weight Loss, Food Fighters
America's Got Talent ratings Tuesday, July 29, 2014 ratings — New episodes: Celebrity Wife Swap, Extreme Weight Loss, Food Fighters, and America's Got Talent. Reruns: Family Guy, Brooklyn Nine-Nine, The Mindy Project, New Girl, NCIS, NCIS: Los …
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Five foods to steer clear of for weight loss
3175090147_1325e21f19_b It's no secret that obesity is an American epidemic. Over 1/3 of American adults are obese. Many think that this excessive weight gain is mostly contributed to unhealthy eating habits and lack of exercise. What if some of this …
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